SLOW MINDFUL OUTDOOR YOGA
 
WHEN: Tues. at 9:30 am - Slow, Mindful, Holistic Yoga
WHERE: HOA park next to 2972 Wintergreen Dr.Carlsbad, CA 92008
QUESTIONS: nancy@willowtreecenter.org 
or Call or Text: 760.458.0150
CLASS: This class is truly a stress buster, you can stretch as you ground yourself in this mindfulness-based practice that is centered on your breath.
PAYMENT: Drop-in $15  5-Class package $60  10-Class package $100 

IF YOU ARE INTERESTED IN PRIVATE YOGA, MEDITATION, ENERGY HEALING or SPIRITUAL COACHING ~ You will have an opportunity to come into your true essence. With yoga and meditation, you could quiet the mind as you warm the body with a gentle flow sequence. You'll find steadiness in asana and attain increased balance and an enhanced connection to your highest self. Each session provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and energy healing are offered in each session. All levels of practice are welcome. More info here!

The Willow Tree Center

info@willowtreecenter.org

PO Box 2231

Carlsbad, CA 92018

(760) 458-0150

www.willowtreecenter.org

A 501 (c)3 Organization

EIN: 47-1090718

Copyright 2016, All Rights Reserved

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