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EXPLORING YOUR 7 ENERGY CENTERS
WHETHER YOU ARE NEW TO CHAKRAS OR HAVE A LOT OF KNOWLEDGE AROUND THEM YOU WILL BE TAKEN DEEPER ON YOUR PERSONAL JOURNEY TOWARD INCREASED AWARENESS, MORE VITALITY AND DEEP EXPERIENCE.
WE WILL EXPLORE ONE CHAKRA EACH WEEK USING THE HEALING POWER OF SOUND, MOVEMENT AND FOOD
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GET READY FOR PROFOUND SHIFTS AS YOU:
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INDULGE IN HEALTHY NUTRITIOUS FOOD THAT CORRESPONDS TO EACH CHAKRA
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PRACTICE GENTLE YOGA FOR EACH CHAKRA
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USE EACH CHAKRA'S SOUND MANTRA W/HEALING DRUMS
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YOU CAN JOIN US FOR ALL 7 CLASSES or INDIVIDUAL CLASSES.
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YOU WILL RECEIVE:
HEALTHY SNACKS,30-40 MINUTES OF YOGA, CHAKRA EXPLORATION AND BALANCING AND SOUND MEDITATION.
THIS IS A UNIQUE CLASS THAT TAKES THE TIME TO GO DEEP IN ORDER TO ENHANCE YOUR VITALITY AND RAISE AWARENESS AND AS A BONUS YOU WILL BE GATHERING WITH LIKE MINDED PEOPLE WHO ARE DEDICATED TO BEING A BENEFICIAL PRESENCE ON THE PLANET.
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