Yoga Refresh is an all levels class

WHEN: Tues. at 6:00 pm - Slow, Mindful, Holistic Yoga
WHERE: Agua Hedionda Lagoon 
1580 Cannon Rd, Carlsbad, CA 92008
      This class is truly a stress buster, you can stretch as you ground yourself in the natural surroundings at the Discovery Center. The sunsets are gorgeous, and it's a small and welcoming environment.
Drop-in is $15
Your first class is free with your purchase of a $100 - 10 class package.
Package of 10 is $90 for new Agua Hedionda Discovery Center members
Hope to see you there!

In these classes you will come into your breath and quiet the mind as you warm the body with a gentle flow sequence. You'll find steadiness in asana and attain increased balance and an enhanced connection to your highest self. Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and energy healing are offered in each session. All levels of practice are welcome.

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WHEN: Thursday at 6:00 pm Restorative
WHERE: Foundation Yoga & Wellness 
40 LOMAS SANTE FE, SUITE 100 • SOLANA BEACH, CA
      This Restorative Class uses movement and props to melt tension from the body and mind.  It's the perfect way to end your busy day!
Hope to see you there!
 
CLICK THE LOGO TO THE LEFT AND YOU'LL BE ABLE to SIGN UP THROUGH FOUNDATION YOGA'S WEBSITE.

The Willow Tree Center

info@willowtreecenter.org

PO Box 2231

Carlsbad, CA 92018

(760) 458-0150

www.willowtreecenter.org

A 501 (c)3 Organization

EIN: 47-1090718

Copyright 2016, All Rights Reserved

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